How to Satisfy Hunger During Pregnancy: 12 Steps (with Pictures)

How to Satisfy Hunger During Pregnancy: 12 Steps (with Pictures)

Many pregnant women struggle with hunger and a strong urge to eat something or what is known as cravings. While sometimes satisfying a food craving is okay, you still have to remember that what you eat also nourishes your baby. Therefore, it is important for you to eat healthy foods that are beneficial for you and your baby. Having a balanced diet is also necessary to help you have an ideal weight during pregnancy. Step Part 1 of 2: Developing Healthy Habits Step 1. Talk to your doctor about healthy weight gain for pregnant women During pregnancy, women who are below their ideal weight need to gain more weight than women who have a higher Body Mass Index (BMI). [How to Satisfy Hunger During Pregnancy: 12 Steps (with Pictures)]