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If you suspect you or your child might be suffering from ADHD the first step is to speak to your GP. They won't be able to diagnose you right away however they will recommend a clinical assessment.
This will take place with a psychiatrist (or psychologist who is located in Scotland, Northern Ireland or Wales) and they'll assess you for ADHD. They'll also write an assessment report to help you access reasonable adjustments and DSA.
1. Speak with your doctor
If you or your child has a problem with ADHD, the first step is to see your GP. They will be able to determine whether they believe that you are suffering from ADHD and will refer you to a specialist if necessary. It might be beneficial to bring some written notes with you to this appointment.
Your GP should then recommend you to a psychiatrist or psychologist to assess your ADHD symptoms. The process can take between 45 to 90 minutes. It involves reviewing the ADHD diagnostic criteria, requesting information about your family background and identifying any mental health issues you or your family members may have had in the past. You might be asked to fill out a few questionnaires. The psychiatrist will then decide whether you meet the requirements for ADHD and will go over medication options with you.
It's important to realise that it is difficult for adults to get diagnosed with ADHD because they have developed strategies to disguise their symptoms. The psychiatrist will usually want to see evidence that the symptoms are causing you significant impairment - this typically involves old school reports or letters from family members. They will also need you to rule out other possible causes for your symptoms, such as anxiety or depression.
If you are having difficulty finding a diagnosis through your NHS GP, you may think about an individual assessment. There are a variety of providers available on the Right to Choose site. It can be difficult to have to deal with GPs or psychologists, as well as nurses who are ignorant of the science behind ADHD however perseverance is the key to success.
2. Ask for a reference
A diagnosis from a doctor is required to be eligible for Disability Living Allowance and other reasonable adjustments. In England, Wales and Northern Ireland How to Get Diagnosed With ADHD NICE Guidelines grant a right to request a NHS-funded specialist ADHD assessment.
Your GP may ask you to fill out the questionnaire which will be assessed by psychiatrists. They might also consult with other professionals who have known you - for example, teachers or health workers. They will look for signs that are similar to ADHD in adults and that have been present since the age of. They will also look into whether other health conditions like thyroid issues or depression may be causing your symptoms.
Your Psychiatrist may discuss possible treatment options with you following the assessment. This could include medication which could be beneficial for many people suffering from ADHD. If you decide to use medication, your psychiatrist may refer you to your GP to share the care management.
If you do not want to take medication, you can ask your Psychiatrist for an independent evaluation of psychological or occupational therapy. This can assist you in managing your symptoms and improve life skills. Joining a support group for people suffering from ADHD can be helpful. They can be reassuring and uplifting.
Many people who suffer from ADHD find they have to work harder than others to get through their day-to-day lives. This can result in low self-esteem, and frustration about their lack of success at work or in relationships. They can also feel that people don't get it and can be angry or bitter. There are many ways to get assistance. You can join online groups or attend meetings in person. There are many excellent organizations that provide these services.
3. Get another opinion
For a lot of people, having a second opinion can be extremely beneficial. This is especially true in the event that you've been misdiagnosed, or if you have a medical condition like anxiety or depression which could co-exist alongside ADHD. Psychiatrists are specialists in diagnosing mental health disorders and can offer a clear understanding of what you're experiencing and how it may be affecting your life.
It is important to discuss your mental history with a psychiatrist thoroughly because it could affect whether you are able to meet the ADHD diagnostic criteria. You can self-refer, request an GP referral or How to Get Diagnosed With ADHD book an appointment in private with a specialist in adult ADHD.
If you choose to take the self-referral route, it is a good idea to gather any information you may have prior to your appointment, as well as noting down the symptoms you are experiencing and how they are impacting on different areas of your life. You may also request an official copy of your medical records to be delivered to the psychiatrist before you meet with them.
A specialist in adult ADHD will provide a thorough analysis of your symptoms, looking at the ways they affect your daily activities and examining any comorbidities that might be present, such as depression or anxiety. A clinical interview and questionnaires are usually used to arrive at a diagnosis. This is then followed by a written report. A diagnosis of adhd diagnosis adults could help you get the support you need, such as medication and psychotherapy to manage your symptoms. It could also open the doors to obtaining disability assistance, such as Disabled Students' Allowance or reasonable adjustments to the college or school.
4. Have a medical evaluation
If your GP believes that you be suffering from ADHD and believes that it is affecting your life in a significant way they will refer you to a clinical assessment. This is a lengthy procedure that involves speaking with someone (often a psychiatrist) and filling out questionnaires and checklists. They might also need to review your school records or speak to someone who knew you as an infant. This is because it's not thought that ADHD is a condition that develops in adults. They'll have to confirm that your symptoms were present from childhood.
You'll likely be offered the choice of selecting the provider after you've been recommended. Patients in England have the legal right of choosing their mental healthcare providers, and also their local NHS trust. This is referred to as Right to Choose and you can find information on how to utilize it on this page from ADHD UK.
You might be able get an assessment from your school if you are a student. If they are willing to provide it the report will be sufficient to get help from reasonable adjustments as well as the Disabled Student's Allowance. They won't be in the position to prescribe medication, so you might want to consider getting a private diagnose instead.
Your doctor will determine if your ADHD symptoms are causing you significant impairment and may recommend medication or other therapies. They will also likely discuss your long-term goals and any other concerns that you might have. They'll then decide what to do and send you back to see your GP. In the majority of cases the diagnosis of ADHD will be followed by a discussion of whether you'd like to think about the possibility of medication and a referral back to your GP for this to happen.
5. Get a diagnosis
It can be difficult to get an adult diagnosis of ADHD. Many medical professionals, particularly in the NHS, lack understanding of how the condition manifests in adults. They might also be biased against an diagnosis, or not consider the symptoms serious. It is sometimes difficult to get a proper diagnosis. Persistence is rewarded.
You'll need to undergo a an assessment by a specialist psychiatrist, nurse specialist or psychologist. They are the only healthcare professionals who can diagnose ADHD in the UK. You will be asked to explain the reasons why you believe the symptoms you're experiencing could be due to ADHD. They will be interested in knowing that your symptoms last for a long time and have a significant impact on you. This could include obtaining old school reports, and asking family members to fill out the forms detailing how you've suffered in the past.
Following your clinical evaluation, you can discuss with your doctor whether you would like to explore different options for your medication. Usually, this will involve a shared-care agreement with your GP which allows you to pay for the medication with an NHS prescription. You can also opt to receive your diagnosis privately and purchase the medication at the pharmacy.
It's worth noting that a private diagnosis may not necessarily be enough to access reasonable adjustments or Disabled Students' Allowance (DSA). You will require an NHS referral and a thorough assessment by an ADHD specialist psychiatrist to have the best chance of getting medication via this route.
